Free Exercise on Siesta Beach

Yoga – Bring your mat to the Siesta Beach Main Entrance. FREE Yoga Exercise with Avananda. If your coming for the first time it would be good to call 941-320-6693 or email (yogaonsiesatabeach@yahoo.com).

 

Martial Arts: Tuesdays & Thursdays from 9-10 a.m head to Siesta’s Public Beach and the yellow lifeguard stand (in front of the pavilion). Enjoy a full body work-out with Nia; a FREE exercise routine for body/mind connection with barefoot dance and martial arts set to soul searching music.

 

Work up a sweat. It’s FREE to play tennis or volleyball at Siesta Beach. Bring a friend, the family or join in a game.